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Why We Need a Vegan Kitchen in Virginia: A Vegan Meal Plan

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    • June 21, 2021

Why We Need a Vegan Kitchen in Virginia: A Vegan Meal Plan

The vegan food revolution is spreading, and we’re here to help you get started.

Here are some of the recipes we’ve discovered to help get you started.

A vegan meal plan?

Check.

A list of ingredients?

Check—and this vegan recipe will make you feel good about yourself.

A veggie dinner?

Check and check.

These are the recipes you need to get started in the vegan kitchen.

Start by reading our vegan meal plans, which include a list of the top vegan restaurants and shops in the area, a list that includes what they serve, and more.

A Veggie Menu For an easy meal, add a few veggies to your meal plan.

These veggies can be your main entrée, side dish, or main ingredient, and you can use them to make your other meals as well.

If you have any special requests or needs, check out our vegan menu suggestions.

Vegan Recipes for Everyday Vegans You’ll find plenty of vegan options for everyday vegans.

There are many recipes on our vegan cookbook page that you can easily adapt to make any meal.

Vegan recipes are a great way to start your week off right and to give yourself a break from the daily grind of cooking.

Here is a few that are quick and easy, but we also have some great ideas for vegan dinner plans that you might find helpful: 1.

Vegan Veggie Salad This salad is super easy to make.

We used fresh tomatoes, carrots, cucumber, avocado, and lettuce, and topped it with a dollop of olive oil.

It was perfect for a quick and healthy lunch.

Vegan or Not?

Vegan salad recipes are versatile and can be made with all sorts of vegetables.

It’s easy to serve, with no cooking involved.

This vegan salad is a great choice for the veggie or vegetarian crowd.

2.

Vegan Lentil Soup This hearty lentil soup recipe is delicious with a few simple ingredients.

Lentils are a versatile vegetable, so you can cook them up in the oven or in a slow cooker and enjoy them as a meal or snack.

We topped ours with sweet potatoes, green beans, and red potatoes and they were perfect for this hearty lentils soup.

3.

Vegan Black Bean Chili This vegan black bean chili recipe is great with a side of rice and a side salad.

It takes about 10 minutes to cook and is a wonderful meal for a busy weeknight or early morning.

4.

Vegan Potato Salad with Garlic This vegan potato salad is great for anyone with a sweet tooth.

This potato salad combines creamy spinach, potato, and a drizzle of garlic sauce.

It tastes great with grilled vegetables.

5.

Vegan Chicken Chili with Sweet Potatoes, Spinach, and Tomatoes This delicious vegetarian chicken chili recipe combines chicken, sweet potatoes and roasted tomatoes.

It is a quick, healthy meal and perfect for the busy week.

6.

Vegan Carrot Soup This creamy carrot soup recipe makes a great side dish for lunch.

Add in some roasted vegetables and you have a meal you can enjoy with just about anything.

7.

Vegan Vegetable Salad with Carrots and Broccoli This vegan vegetable salad is easy to prepare and delicious.

Add some chopped carrots, broccoli, and chopped onions to your salad and it will make for a delicious meal.

8.

Vegan Coconut Curry With Roasted Garlic and Sweet Potato This coconut curry recipe is a simple, nutritious lunch.

A few minutes of prep work and you’re ready to go.

This curry is a good choice for vegetarians who don’t want to cook meat.

9.

Vegan Sausage and Eggplant Salad This vegan sausage and eggplant salad is an easy lunch for the whole family.

Add spinach, potatoes, carrots and eggplants to your lunch, and it’s a perfect meal.

10.

Vegan Pumpkin Soup This pumpkin soup recipe uses a blend of pumpkin, brown rice, and curry powder to make an easy, tasty meal.

11.

Vegan Chickpea and Cauliflower Soup This vegan chickpea soup recipe contains cauliflower and cauliflower mash, which adds a lot of nutrition to a vegan meal.

12.

Vegan Salmon Soup This salmon soup is a perfect side dish or lunch for a packed day.

Add salmon to your salads and you’ve got a meal that’s quick and nutritious.

13.

Vegan Eggplant Soup This eggplant soup is packed with protein and a creamy broth.

Add vegetables to your soup and you’ll have a great meal.

14.

Vegan Roasted Green Beans and Carrots with Sweet Potato and Garlic The roasted green beans and carrots in this vegan roast green beans recipe are an easy and nutritious lunch for any busy weekday.

15.

Vegan Vegan Black Beans and Green Beans This vegan roasted green bean and green bean soup recipe includes chickpeas and black beans.

It can be served as a side dish with rice or with an omelet.

16.

Vegan Peanut Butter and Cheese Sandwich This vegan peanut butter and cheese sandwich recipe is packed full

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